... for learning to concentrate better:
Whenever you feel like quitting – just do five more – five more minutes, five more exercises, five more pages – which will extend your focus.
The rule pushes you just beyond the point of frustration and helps build mental concentration.
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When you feel the urge to quit writing, tell yourself that you’re going to write for five more minutes.
You might even get a second wind and write for more than five minutes. And more importantly, you are training yourself on how to deal with the feeling of frustration that often makes you...
Just find five minutes and start doing your work, with complete concentration. Write for five minutes with seriousness and focus. You would need to tell yourself that if you don't write for five minutes and wait for the ideal three hours of free time, along with coffee, you may...
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