Learn more about personaldevelopment with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
Discover 137 similar ideas in
It takes just
18 mins to read
This is the most powerful way of achieving your goals.
When you try to take on many goals at once, you’re spreading thin your focus and energy — the two critical components for achieving a goal.
7.63K
23.7K reads
MORE IDEAS ON THIS
How exercise is improving your life:
8.31K
26.8K reads
The best routines come at the start and end of the day because they give a great start and finish to your day.
Develop a routine for when you awake, for when you start working, for when you finish and leave work, and for your evening.
8.25K
26.3K reads
The essential relates to the things that are most important to you from your life.
Find them and then eliminate everything else. This simplifies things and leaves you with the space to focus on the essential.
6.89K
21.4K reads
Start by becoming more aware of your negative self-talk: do a little tally sheet throughout the day, marking a tally each time you notice a negative thought. Soon you’ll recognize them, and you can squash them.
8.47K
30.3K reads
11.9K
50.3K reads
7.35K
23K reads
14K
42.7K reads
7.53K
25K reads
CURATED FROM
zenhabits.net
10 ideas
·305K reads
Never stop learning. Never stop educating yourself. When you stop learning, you stop growing & maturing!
Related collections
More like this
The most important determinant of whether you'll achieve a goal or stay with a new habit is not self-discipline, nor rewards, nor willpower, nor motivation. It is focus.
Having multiple goals spreads out your focus and makes it less likely that you'll complete any of them. Maintain your att...
An overly intense focus on a goal can lead to what cognitive psychologists call goal neglect. That may seem counterintuitive to the average goal-oriented MBA or entrepreneur, but take, for example, the dynamic at work in micromanagement.
Often, when leaders micromanage employees, an i...
Winners and Losers have the same Goal but the difference is in their System. Achieving a goal is a monetary thing and goals also restrict our happiness.
Goals are just important for setting up the direction.
But System is important for moving along that direction and...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates