Nix The Negatives

If you’re striving to do something big, you will not be able to do it alone.

Reach out to the right people. People who won’t let you fail. Or, who will at least give it to you straight when you’re going the wrong direction. And you will go the wrong direction, from time-to-time, because ego...

• Use self-distancing language:  refer to yourself in the second or third-person.
• Try to view the situation from an alternative viewpoint, that is different from your own.
• Try to visualize the perspective of  someone you admire, and then ask yourself what w...

For example, if someone feels like you’ve been cold to them, instead of saying, “I feel like you’re being cold sometimes,” they will say, “I can’t date someone who is cold to me." 

It’s crucial for both people in a relationship to know that negative thoughts and feelings ca...