Mental Health issues are on the list: - Deepstash

Mental Health issues are on the list:

A longitudinal study of the costs and benefits of procrastination, performance and stress found that “procrastination is a self-defeating behaviour pattern characterized by short-term benefits and long-term costs, including an increase in mental health issues such as depression, anxiety, and low self-esteem”.

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dranshulmishra

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The idea is part of this collection:

How To Stop Wasting Time

Learn more about timemanagement with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

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