Mental Health issues are on the list:
A longitudinal study of the costs and benefits of procrastination, performance and stress found that “procrastination is a self-defeating behaviour pattern characterized by short-term benefits and long-term costs, including an increase in mental health issues such as depression, anxiety, and low self-esteem”.
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Never Let The “What If" get in the way of what you do!
medium.datadriveninvestor.com
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The idea is part of this collection:
Learn more about timemanagement with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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