Learn more about mindfulness with this collection
How to write an effective resume
How to network and make connections
How to prepare for a job interview
Physical Fitness
Nothing good comes out of a sick mind and body.
Take care of yourself. A healthy mind and body can cope with any problem.
7
37 reads
MORE IDEAS ON THIS
Motivation
Let’s promise to stand up, take back control of our lives and start the voyage to a happy and fulfilling life.
7
34 reads
Acceptance
life on this planet is designed to be difficult and unpredictable. When we accept the reality of suffering, it is not wrong to sometimes feel negative emotions. Getting comfortable with reality is key to happiness.
8
28 reads
Resilience
Resilience or mental toughness is simply the quality of how fast and effectively we bounce back from an upsetting situation and move forward.
It gives us the capacit...
9
24 reads
Positive Outlook
Always see the light at both ends of the tunnel.
No matter how deep and dragged our ordeal is, there is always a beginning and an end.
It is the ability to see things more positively and devis...
7
24 reads
CURATED FROM
The Art of Happiness: Learning These 04 Skills will Help You to be Happy When You are Down
medium.com
6 ideas
·212 reads
IDEAS CURATED BY
An aspiring writer and a professional engineer who is here mostly to share about motivation, learning, lifestyle and how to be happy.
Related collections
Other curated ideas on this topic:
Take care of your body
If you can’t take care of your body, you can’t take care of anything.
You can influence your health by eating healthy, exercising, and treating your body with respect.
Physical Exercise
It's a good way to push yourself out of your comfort zone.
Through regular exercise, not only that you train your body and you develop your strength, speed, endurance and so on, but you also train your mind. You develop willpower, perseverance, determination and confidence.
Unplug and Play
Non-work and screen activities can help free your brain up to focus later on a new task. For at least 30 minutes a day, consider working out, going for a run or bike ride, playing sports, doing puzzles or playing chess
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