Learn more about motivationandinspiration with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Motivation involves the biological, emotional, social, and cognitive forces that activate behavior. In everyday usage, the term "motivation" is frequently used to describe why a person does something. It is the driving force behind human actions.
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There are three major components of motivation: activation, persistence, and intensity.3
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Different types of motivation are frequently described as being either extrinsic or intrinsic:
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Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge.
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Love Books - Passoniate About Fitness, Life and Learning! Exploring the Spiritual side of Life!
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An easy way to understand the term is through the opposite of normal - which is "pathological" or abnormal.
There are four different criteria for defining abnormality:
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