Understanding motivation can: Help improve the... - Deepstash

Understanding motivation can:

  • Help improve the efficiency of people as they work toward goals
  • Help people take action
  • Encourage people to engage in health-oriented behaviors
  • Help people avoid unhealthy or maladaptive behaviors such as risk-taking and addiction
  • Help people feel more in control of their lives
  • Improve overall well-being and happiness

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amithrv

Love Books - Passoniate About Fitness, Life and Learning! Exploring the Spiritual side of Life!

The idea is part of this collection:

The Definitive Guide to Hygge

Learn more about motivationandinspiration with this collection

How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

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