The Centre Of Life - Deepstash

The Centre Of Life

What lies at the topmost priority of everyone’s life?  

The essence of life lies in the ability to perceive and explore the beauty of life. That is only possible if we care for what we have been granted, that is, Health.

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IDEAS CURATED BY

sandhijain

Exploring the subtle possibilities of life and learning from experiences.

The idea is part of this collection:

How To Have a Good Night

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Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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