You also have headaches due to prolonged periods of studying. It leads to fatigue.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
Headaches have become a regular occurrence for students and many of them feel vulnerable when dealing with this problem. Here are some steps you can take to avoid it!✨
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The idea is part of this collection:
Learn more about problemsolving with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Not enough people drink the right amount of water needed by their bodies. Dehydration can lead to fatigue so always make sure to keep a bottle of water at reach.
If you still feel sleepy after drinking water, try washing your hands and face in cold water. It would surely g...
While empathy can make both you and the ones around feel better at times, there are also important dangers worth taking into account:
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