Domestic issues

The shared understanding that builds relationships starts with genuine, active listening, which is a neglected art in a world filled with distractions and multitasking.

• Turn your phone into aeroplane mode and go somewhere to talk to a colleague where people would not...

For most of our lives, if we are lucky, our minds do roughly what we want them to. They come alive and fall asleep as we command; they go in the direction we steer them towards. Until, for some of us, our minds become our enemies. They can be instruments of torture. When ...

Our attachment styles are influenced by how we related to our parents as infants and set the pattern for how we perceive relationships as we mature.

As we get older, we continue to build on this pattern when we form relationships with our peers and other people.