Learn to communicate - Deepstash

Learn to communicate

If specific themes continue to arise, at some point it could be helpful to speak to your partner. 

They can be an asset, as they can help you point out self-sabotaging behaviors as they arise.

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nat_nn

"At the touch of love, everyone becomes a poet." - Plato

The idea is part of this collection:

Diverse And Inclusive Workplaces

Learn more about loveandrelationships with this collection

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Be kind to yourself

Your reasons for developing self-sabotaging behaviors most likely spring from an understandable and human place. 

The way out of it is to have insight into who you are in a relationship. Your partner will also have a chance to get to know you, and together you can break ...

Identify your triggers

Journal about the experiences in your relationship that trigger behaviors you experience as self-sabotaging. Ask yourself: What was happening? What did you feel at the time? What were you afraid of? How likely is it that the outcome you feared would happen?

Having an awarene...

9. You’re drawn to others who don’t love themselves.

9. You’re drawn to others who don’t love themselves.

You choose relationships where your partner is also self-sabotaging and takes their pain out on you.

To do:

If you’re drawn to relationships like this, become aware of the pattern of attraction to partners who are self-sabotaging. Know that if som...

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