Learning from a damaging relationship

1. Have a keen awareness of your thinking patterns. When you have negative thinking you need to change it to a solution.
2. You need to be in the business of passionately solving your problems. Try looking at the event from a different perspective.
3. Notice when ...

This goes back to your childhood. 

For example: if you’re drawn to the excitement of meeting and starting a relationship with someone who has a lack of morals, character and is untrustworthy, try to find out about how your parents’ unhealthy habits have affected your c...

If you have a fear of abandonment and rejection and you are constantly ‘setting’ up scenarios that lead to your disappointment, you are the puppeteer controlling this. 

Many times, we choose a partner whose basic values are totally different than ours. It is critical that what is important to your partner matches what is important to you.

Watch for signs to determine what is important to your significant other. This can prevent the tendency...

When you see yourself as the ‘poor me’ victim, your actions will confirm a negative view of yourself.

Don’t obsess about past mistakes in life. Let go of unrealistic expectations and visions of where you ‘should be’.