Change your thinking patterns - Deepstash
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Hiring Without an Office

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Change your thinking patterns

  1. Have a keen awareness of your thinking patterns. When you have negative thinking you need to change it to a solution.
  2. You need to be in the business of passionately solving your problems. Try looking at the event from a different perspective.
  3. Notice when you feel an emotion about something, and then preempt the feeling before you let it completely take over in your mind. 

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1.56K reads

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Sabotaging behaviors

Sabotaging behaviors

  • You are controlling and rigid in the way that others should treat you and are easily disappointed. 
  • You have issues with real intimacy. 
  • You tell yourself internally that this relationship will never work because you inherently feel inside that you’re not good en...

519

2.01K reads

Learning from a damaging relationship

Learning from a damaging relationship

Remember certain ‘destructive’ traits that your former partners had and try to make a conscious effort to choose a different type.

We should not only learn from the bad choices that we make but learn from the mistakes of others to avoid making them ourselves. In that way, w...

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Examine your history

This goes back to your childhood. 

For example: if you’re drawn to the excitement of meeting and starting a relationship with someone who has a lack of morals, character and is untrustworthy, try to find out about how your parents’ unhealthy habits have affected your c...

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1.48K reads

You are part of the problem

If you have a fear of abandonment and rejection and you are constantly ‘setting’ up scenarios that lead to your disappointment, you are the puppeteer controlling this. 

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1.5K reads

Characteristics you want

Characteristics you want

Many times, we choose a partner whose basic values are totally different than ours. It is critical that what is important to your partner matches what is important to you.

Watch for signs to determine what is important to your significant other. This can prevent the tendency...

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1.31K reads

Stop having a victim attitude

When you see yourself as the ‘poor me’ victim, your actions will confirm a negative view of yourself.

Don’t obsess about past mistakes in life. Let go of unrealistic expectations and visions of where you ‘should be’.

518

1.38K reads

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If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.

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Vertical thinking vs lateral thinking

  • Vertical thinking is the traditional type of thinking where one moves forward by sequential steps and where each step must be justified.
  • Lateral thinking is the process of generating new ideas. It teaches you how to look at a problem from a differe...

Changing worrying patterns

There is no such thing as "good worry". Instead of worrying, try to do the following:

  • When you want to focus on the problem, do so in an open-minded, calm, and non-judgmental way.
  • Define the problem.
  • Identify your ultimate goals.
  • Remember to think positive....

Put your fears in a broader context

When we're scared of making a mistake, we can become fixated on that particular scenario. For example, if you're worried about tripping at night, you keep looking at our feet.

When you see your fears in the broader context of all the other threats, you ca...

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