Our relationship with ourself is as important as the relationships we build with other people.
Our work, our hobbies and interests, our creative projects, our day-to-day experiences can be a source of both love and meaning.
The greatest sense of fulfilment is from being stretched in a voluntary effort to accomplish something difficult and worthwhile.
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In history, marriage was a pragmatic institution. A sense of identity was more embedded in community, and not solely in marriage.
The shift to individualism and choice has meant that we feel the need to find our identity in an all-encompassing romantic partnership. We are asking from one pe...
Sharing your experiences with others is an essential ingredient to feeling connected.
This conncection doesn't have to come in the form of a partner or having friends around you all the time. Rather, it is the quality of your close relationships that has an impact on your well being.
Love is not just found in romantic love directed at one person.
Love includes the depth of close friendships, the sense of belonging in a community, the intensity of an artistic practice or a connection to our work.
If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.
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"The best moments occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile … in the long run optimal experiences add up to a sense of mastery—or perhaps better, a sense of participation in determining the content of l...
We are not satisfied with life because mindless consumerism and transaction-based relationships do not provide us with meaning. We can change that by:
Family environment, family dynamics, and the way our parents raised us combine with our personality and our experience of the world to shape our belief system and give us a sense of who we are as a person. This means that what you learned as a child influences how you see and experience t...
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