Learn more about personaldevelopment with this collection
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Researchers have found that more than half of happiness depends on things that are actually under our control. That's really good news because it means everyone can be happier.
A big part of how happy we are depends on our mindset, the habits we practice, and the way we live each day. By learning the key ingredients of happiness, we can use them to become happier.
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MORE IDEAS ON THIS
We all want to be happy. But we sometimes think of happiness as a thing that happens to us — something we have no control over. It's easy to link the idea of happiness with the situation we're in. We might tell ourselves, "If only things were different, then I'd be happy."
But that's not re...
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Part of happiness depends on personality. Some people have a naturally happy nature. We all know people who are cheerful and optimistic most of the time. Their upbeat personalities make it easier for them to be happy.
So what does...
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99 reads
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Other curated ideas on this topic:
It seems like an odd question, but is it? Do you know how to define happiness? Do you think happiness is the same thing to you as it is to others?
What’s the point of it all? Does it even make a difference in our lives?
In fact, happiness does have a pretty important role in our lives...
Taking together all the various theories and findings on happiness, we know that there are at least a few factors that are very important for overall happiness:
We have, since the beginning, a wrong formula implanted in our minds about the pursuit of happiness. We think if we do amazing work, attain big success, then we will be happy eventually.
The reality is that new goals are constantly on the horizon, and our so-called happiness keep...
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