Learn more about personaldevelopment with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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MORE IDEAS ON THIS
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STRENGTHS: recognize your strengths and believe in your ability to use strengths to achieve goals
HAPPINESS: What brings you joy?
VALUES: traits you prioritize and live by (ex. Empathy, Trustworthiness, Kindness,etc.)
CHOICES: Making choices based on your desires and goals indic...
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571 reads
“Having a well-developed sense of self is hugely beneficial in helping us make choices in life. From something as small as favorite foods to larger concerns like personal values, knowing what comes from our own self versus what comes from others allows us to live authe...
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Your sense of self refers to your perception of the collection of characteristics that define you.
Personality traits , abilities, likes and dislikes, your belief system or moral code, and the things that
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873 reads
CURATED FROM
Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
I personally feel a little lost when it comes to identity and sense of self. Here's some basic information if anyone else feels unsteady!
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Research shows that the happiest and most productive people take daily actions in line with their core values and get more easily into a state of flow. This gives them a constant sense of motivation because they see how their daily work leads to a long-term vision, meaningful to them.
Your ...
Identity questions help your friend get in touch with the values that make them the person they are.
“What is really important to you?"; “What kind of life do you want to lead?”; and, "What kind of person do you want to become?"
The truth within you has practical and philosophical value.
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