Receiving sincere and well-expressed compliments can feel very good. But our anxiety about how others may perceive our words can stop us from giving compliments as we don't want to come across as patronising or flattering. 

Yet, studies show that ou...

Profound love involves kindness, generosity, and sympathetic joy for the beloved's success.

We will go through changes throughout our lives and if we see our partners as "above" or "beneath" us it will eventually become problematic because this places an unnecessary comparison in the relat...

Time famine is something experienced by people across all income levels.

People who feel time-constrained are more stressed, less likely to spend time helping others, and less active. This is also one of the main reasons people give to explain why they’re not exercising regularly or eating...