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Your current habits lead to your current results

Your current habits lead to your current results

James Clear’s best-selling book “Atomic Habits” is surprisingly simple, but very powerful. He explains how habits are formed, and techniques for changing them to what you want them to be.

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MORE IDEAS FROM THE SAME ARTICLE

Your habits and your results are going to be very closely aligned, and that’s often a good thing. If you exercise regularly, your results will reflect that. If you don’t, that’ll be reflected too.

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