Your current habits lead to your current results - Mickey Mellen - Deepstash
How To Start a Running Habit

Learn more about personaldevelopment with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

How To Start a Running Habit

Discover 57 similar ideas in

It takes just

9 mins to read

Your current habits lead to your current results

Your current habits lead to your current results

James Clear’s best-selling book “Atomic Habits” is surprisingly simple, but very powerful. He explains how habits are formed, and techniques for changing them to what you want them to be.

15

291 reads

Your current habits are perfectly designed to deliver your current results.

JAMES CLEAR

15

178 reads

Alignment

Your habits and your results are going to be very closely aligned, and that’s often a good thing. If you exercise regularly, your results will reflect that. If you don’t, that’ll be reflected too.

Of course, we can all see that things can go the other direction too, but it’s in your control. If you want to change your current results, change your habits. If you want to change your habits, read James’ book.

15

123 reads

IDEAS CURATED BY

CURATOR'S NOTE

James Clear’s best-selling book “Atomic Habits” is surprisingly simple, but very powerful. He explains how habits are formed, and techniques for changing them to what you want them to be.

Other curated ideas on this topic:

Atomic Habits

1 idea

Atomic Habits

James Clear

Atomic Habits

4 ideas

Atomic Habits

James Clear

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates