Learn more about personaldevelopment with this collection
Strategies for promoting inclusivity
How to address unconscious bias
How to create a diverse and inclusive workplace
Desiring a clean slate in January
At the end of every year, we may look back on the past year and think about all the goals we had set but did not achieve. Then we may make inflexible goals and promises for the upcoming year.
But this natural instinct may also carry some potential pitfalls. Before January is out, you may fail at all your resolutions. Then would start the feelings of disappointment and despair.
17
265 reads
MORE IDEAS ON THIS
Don't attach meaning to milestones
You may attribute meaning to stages in your life - experiences you should have had at 16, 18, 20, 21, 25.
Things happen when they are supposed to happen. If you put in a fair amount of effort, there's little that would really knock you off course. Trust yourself to do what needs to be done,...
17
73 reads
Get excited, not expectant
We choose to block our lives into chunks and ascribe meaning to January 1st.
It's not bad to look forward to the next chunk and what you'd like to plan. But when you set hard expectations for things to happen in a particular way, you may get disappointed when they don't.
The beauty of...
15
55 reads
Lighten the pressure
You don't have to assign the new year as the date with the pressure of being The Fresh Start. You can also set other points in the year, like your birthday or the first day of spring.
The best is to wake up on any random day and decide to do it. Give up drinking, or eat healthily or write a...
16
61 reads
Focus on the good
We should try not to see the previous year or the upcoming year as "bad" or "difficult". They're just numbers on a calendar. As you did the last year, try your best to achieve your goals in the coming year too.
Maybe we should stop being so hard on ourselves. The past year had many good an...
16
61 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Setting goals for a new year
- Setting goals is a motivational technique, and when done correctly, it can be effective to help you solve a particular problem.
- We all have an idea about the importance of setting goals, but there is a science behind setting goals and executing them.
Your Next 6 Months
Only a few hours ago, the clock struck midnight on December 31st. And a wave of reflections washed over us all, bringing the familiar scent of unmet resolutions and failures.
We stand in front of the New Year. But our unfulfilled promises ha...
We rarely achieve our fitness goals
At the beginning of the year, we usually overcommit with our fitness schedule, we hurt ourselves and then never return.
We rarely reach our new year's fitness goals. But not because we don’t try hard enough - quite the opposite. We are going too hard, too fast in Janu...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates