Focus on the good
We should try not to see the previous year or the upcoming year as "bad" or "difficult". They're just numbers on a calendar. As you did the last year, try your best to achieve your goals in the coming year too.
Maybe we should stop being so hard on ourselves. The past year had many good and bad, and dull and ugly. But we don't have to focus on the bad. We can focus on the good because we know it is there. It always was.
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