It should be a fun project that helps you stay focused and organized. If you concentrate on what really drives you to write, your bullet journal can become a lifelong project.
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How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
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A story journal will help you keep track of your stories. Remember these points for a good story journal
With a bullet journal, you can reflect on what you really want to do with your time and energy while writing down observations and inspirations. You can see which tasks are meaningless distractions while focusing on the real tasks.
To keep...
Being grateful for what you have helps you stay optimistic about your future and boosts your mental health.
Maintain a gratitude journal. Every night before going to bed, write down what you are thankful for on that day.
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