SADHGURU

When a goal has high uncertainty as to what level is achievable to reach within a particular time-frame, it is better to set specific targets in the middle of the process.

Plan your goals with the variables you do have: overall direction, time-frame, level of effort and strategies.

The selling point of superfoods is not so much their taste but the extent to which they will enhance your health if you eat them. It is not qualities that are mere add-ons, like fortified cereals, but the quality apparently comes from deep within them.

Epicurus contradicted that of metaphysical philosophers. He believed that happiness had more to do with earthly dimensions more than its involvement in the spiritual world.

He is widely known for founding the school of thought of "Epicureanism" and proposed the principle o...