deepstash

Beta

Get an account to save ideas & make your own & organize them how you wish.

STASHES TO GET YOU STARTED

© Brainstash, Inc

deepstash

Beta

Push Off Flaws, Be Less Productive: How To Stop Making Excuses

The self-serving bias

It encourages you to claim your successes and to deflect your failures.

When something good happens, you take the credit, but when something bad happens, you blame it on something out of your control.

362 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

Push Off Flaws, Be Less Productive: How To Stop Making Excuses

Push Off Flaws, Be Less Productive: How To Stop Making Excuses

https://blog.trello.com/stop-making-excuses-less-productive

blog.trello.com

4

Key Ideas

Excuse-making

It's a defense mechanism you use in the battle between your positive self-identity and the common challenges of everyday life.

This habit comes down to an inherent need to protect your ego.

The self-serving bias

It encourages you to claim your successes and to deflect your failures.

When something good happens, you take the credit, but when something bad happens, you blame it on something out of your control.

Common types of excuses

  • Lies: This is one of the worst types of excuses—a straight-up lie.
  • Self-handicapping excuses: Such as “I don’t have the skills to do that”, or “That’s not my job.”
  • Blame-shifting excuses: Instead of putting the blame on your lack of abilities, you accuse external factors for your missteps or lack of performance.

Hold yourself accountable

... in the face of easy excuses:
  • Figure out exactly why you are making them. 
  • Build better brain habits. Excuse-making is a subconscious process, and breaking a habit requires conscious effort.
  • Set realistic expectations so you can structure your time and energy to complete tasks without feeling the need to make excuses.
  • Track your progress.
  • Don’t be afraid to fail. 

SIMILAR ARTICLES & IDEAS:

Excuses

People use excuses to rationalize their actions regarding their circumstances, their actions toward other people, and regarding certain events. It is also one of the primary reasons why people are ...

Stop comparing

When you are comparing yourself to others, you are probably only seeing part of the whole picture.

If you are making an excuse not to try something new, because you are comparing yourself to others who are experts in the field, remember that they were also inexperienced at some stage.

Stop fearing the unknown

The unknown can be scary, but it may not be a negative thing. Many good things can come from taking a step into the unknown.

11 more ideas

Defining excuses

Excuses are rationalizations we make to ourselves about people, events, and circumstances. 

They are invented reasons we create to defend our behavior, to postpone taking action or simpl...

The Fear Trap

We make excuses for the following key reasons:

  • Fear of Failure
  • Fear of Embarrassment
  • Fear of Success
  • Fear of Change
  • Fear of Uncertainty
  • Fear of Responsibility
  • Fear of Making Mistakes
  • Perceived lack of confidence or resources
To successfully eliminate excuses we must first consider removing all traces of fear. Fear paralyzes us and prevents forward movement in all areas of our lives.

'There’s just not enough time'

This excuse means a lack of desire, focus, discipline, and direction.
It suggests the wrong priorities or time management problems. It could also indicate laziness or procrastination.

10 more ideas

There is no such a thing as a "gym person"

There are just people who go to the gym.

Similarly, there’s no such thing as a “productive person.” There are just people who do productive things fairly often.

Keep your “self” out of your decisions

Think of your life as a long sequence of actions and decisions.

Just ask yourself, “Is this a good thing to do?” If the answer is Yes, go do it.