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Self-efficacy

Having self-efficacy means you are confident in your own abilities to handle situations. 

Rise to the challenge to overcome the hardships that comes your way.

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Stop fearing the unknown

The unknown can be scary, but it may not be a negative thing. Many good things can come from taking a step into the unknown.

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You have the power to change

Do not make excuses for being complacent. It only takes motivation to change. If you feel unsure of how to change, enlist some help from other people.

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Excuses

Excuses

People use excuses to rationalize their actions regarding their circumstances, their actions toward other people, and regarding certain events. It is also one of the primary reasons why people are unable to accomplish what they want out of life.

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A habit that can be changed

Making excuses is a habit that is limiting your ability to meet your full potential. 

But you can change the habit of making excuses. Find out what you are really trying to avoid (for example, doing extra work or giving up your free time) and address the issues head on.

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You’re not perfect

You’re not perfect

No one is perfect. Accept your mistakes and realize that other people are willing to accept your mistakes as well, especially if you own up an learn from them.

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Visualize your success

Visualize what achieving your goal will look and feel like. It can motivate you to accomplish your goals.

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Take action

Part of taking action involves taking risks with the big plans you have in mind. 

Stop making excuses and take the action that is needed.

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Set small, attainable goals

Many people feel overwhelmed with large goals and so they don't know where to start.

Break down your ultimate goal into many smaller goals that are attainable, so you can make progress.

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Take responsibility

Take responsibility

Take ownership of your own actions and their consequences to gain the respect of other people.

Indirect responsibility involves moving beyond yourself to take necessary action to help other people.  

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Learn from your mistakes

Mistakes are learning opportunities. One can analyze what went wrong, what to avoid and how to do better in the future.

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Don’t focus on your weaknesses

Don’t focus on your weaknesses

Be aware of your weaknesses, but do not focus on them.  Focus on your strengths.

Delegate the tasks where you know you will not be able to do a good job.

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Stop blaming others

Playing the blame game is very destructive. The blame game entails blaming someone else for something that happened to you and staying convinced that it was someone else's fault.

Instead, be proactive and make the necessary changes to resolve a situation.

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Stop comparing

Stop comparing

When you are comparing yourself to others, you are probably only seeing part of the whole picture.

If you are making an excuse not to try something new, because you are comparing yourself to others who are experts in the field, remember that they were also inexperienced at some stage.

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Self-Efficacy

Self-Efficacy

This is a person's confidence in their own abilities that they are able to control their own behaviors, motivation, and other social circumstances.

Many people struggle with handling insecurity and even goal strivers are plagued by it. Having a lack of self-efficacy denies us the ...

The Impostor Syndrome: Self-Efficacy Is The Antidote

The antidote to the impostor syndrome is self-efficacy, which is about learning one's own value.

Self-efficacy is described as a perceived ability to succeed at a particular task. It means having rock-solid confidence, a supercharged belief in your ability.

Self-Efficacy

It means believing in your ability to perform a task and achieve goals. There are 3 ways to build self-efficacy:

  • Ensure early success. When first starting out, choose activities you're certain you can do successfully.
  • Watch others succeed in the activity you w...

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