Procrastination - The Thief your Time

Procrastination is a signal that something is wrong, and you need to change the way you approach a task.

There are three ways to deal with your procrastination triggers.

1. Consider why you are procrastinating. Often, tasks you don't want to do c...

Recent studies on procrastination seems to suggest that the fear of failure could be a core reason for postponing tasks, as it is hard to:

1. Amend mistakes.
2. Lack of expected progress even with the effort being put.
3. A wasted day having a spillover effe...

Boring tasks lead to distraction and procrastination and enduring them exacerbates the problem. By taking frequent breaks and doing physical activity, gives you the energy you need to maintain focus.

Work in fifteen-minute bursts. Set a timer and try to do as much as you can b...