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How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
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No matter how nice your criticism and how much you focus on actions, a criticism is often not the way to go.
A suggestion can be positive, it can be seen as helpful, it can be seen as an instrument for improvement and change.
No matter what meaning you ascribe to your work—whether it is a job, a career or a calling, by focusing on being fully present to it you can better connect to your own vitality within the experience.
Anxiety (as opposed to fear) is always caused by uncertainty - the uncertainty of ultimately, by the forecasts we make, but in which we have little to no confidence.
Forecasts with high confidence free you to respond, adjust, feel sadness, accept, prepare, or to do whateve...
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