January- The Most Stressful Month Of The Year?! - Deepstash

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January- The Most Stressful Month Of The Year?!

January- The Most Stressful Month Of The Year?!

  • January is considered one of the most stressful months of the year for several reasons. One of the biggest: New Year’s resolutions .
  • Well-intentioned goals become a source of stress—stress that prevents you from moving forward and achieving your goals.
  • For each common resolution, look for ways to achieve it in a way that is positive and affirming instead of stressful.

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  • Losing weight is a very popular New Year’s resolution, and it's usually a great idea for overall health as well as for the fun of fitting into better clothes.
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  • No matter what the specific change you’re attempting, New Year’s resolutions can be stressful if tackled with the traditional method of setting a high goal and trying to attain it immediately.
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