5. Resolution Perfection - Deepstash
5. Resolution Perfection

5. Resolution Perfection

  • No matter what the specific change you’re attempting, New Year’s resolutions can be stressful if tackled with the traditional method of setting a high goal and trying to attain it immediately.
  • When people fail once, they tend to give up.
  • This makes keeping resolutions an exercise in perfectionism, which can be stressful for anyone.
  • If you’d like to maintain resolutions with less stress, create a different format for your goals.
  • Take baby steps, build in rewards for your progress, and make a few other minor changes and you will see greater success with less stress.

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skiess

My posts are all about life, psychology & good vibes ✨

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