Is Mindfulness Related To A Religion? - Deepstash
Is Mindfulness Related To A Religion?

Is Mindfulness Related To A Religion?

While mindfulness has origins in Eastern philosophy and Buddhism, there is no necessary religious component to mindfulness. Anyone with any belief system can enjoy the benefits of mindfulness.

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skiess

My posts are all about life, psychology & good vibes โœจ

The idea is part of this collection:

How to Be More Mindful

Learn more about mindfulness with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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