Environmental Awareness - Deepstash

Environmental Awareness

Environmental awareness is a tool by which we train our brain to connect to specific sensory inputs. It is used daily, and it shifts our attention away from disruptive thought patterns. With practice, it becomes automatic and calms our mind.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

We must learn to become aware of our physiological state so that we can choose where and when we want to go or stay. Whatever set of tools we decide to implement begins with awareness. Do you think you know where in the “circle of life” you really are at this minute?

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