Substituting our distractions with other things that improve our life I have found to aid me in motivating me to change what I spend my time on.
The biggest change I made by far was switching all of my social media to LinkedIn. I find that there is a community of people building, inspiring, growing, and supporting others. Joining that during my "downtime" really helped me to start pushing myself.
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The "One Day" cycle is a dangerous lie that we tell ourselves. It's a lie that we can wake up from 10 years later and realize we never really did anything that we really wanted to.
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Capitalism briefly convinced us, and many others, that the best way to take care of myself was to spend indulgently and snatch up any luxury that caught our eye.
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