Breaking the Cycle of "One Day"
Curated from: beginningtobegin.com
Ideas, facts & insights covering these topics:
7 ideas
·152 reads
5
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Breaking The Cycle Of One Day
The cycle of "One Day" is the reason I am not at my goal weight, not at the skill level, not at my fill-in-the-blank.
One day I will go to the gym, one day I will get my degree, one day I will change to that career track.
So start today, you might fail, give yourself grace, and get started that day again!
How do we break it?
9
35 reads
Step One - Gaining Some Perspective
I find that so much about understanding life is about knowing where you stand inside of it. Gaining a perspective will elevate you to a better place.
The biggest perspective change I had was with death 💀.
Let's think about time as money 💰
The reality is, we are withdrawing from our bank account on day 1. Every single day we are just given an allowance. As the bank account gets smaller.
When I finally realized this / accepted it. I gained a lot of perspective. I do not want to get to the end of my life to find out that I spent it on all of the wrong things.
9
18 reads
Step Two - Make the Decision BEFORE the moment
So often we make decisions in the MOMENT rather than making decisions ahead of time. I find that we make BETTER decisions ahead of time because we are not going to "cave" or "change our minds".
10
21 reads
Step Three - Get Accountable
Having a person that knows your goals and will ask you about them spurs you to accomplish them.
9
28 reads
Step Four - Replace Distractions
Substituting our distractions with other things that improve our life I have found to aid me in motivating me to change what I spend my time on.
The biggest change I made by far was switching all of my social media to LinkedIn. I find that there is a community of people building, inspiring, growing, and supporting others. Joining that during my "downtime" really helped me to start pushing myself.
9
16 reads
Final Thought - Get a Community
People make all of the difference in our life. From what we do or do not do. To what we believe we can or can not accomplish.
Find a community of people that inspire you, challenge you, elevate you. Then make sure you be that to someone else one day 😊
9
15 reads
The "One Day" cycle is a dangerous lie that we tell ourselves. It's a lie that we can wake up from 10 years later and realize we never really did anything that we really wanted to.
JESSE SCHAA
9
19 reads
IDEAS CURATED BY
CURATOR'S NOTE
The "One Day" cycle is a dangerous lie that we tell ourselves. It's a lie that we can wake up from 10 years later and realize we never really did anything that we really wanted to.
“
Jesse Schaa's ideas are part of this journey:
Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Related collections
Similar ideas
2 ideas
Adventures in Minimalism: Do One Thing
medium.com
5 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates