Cons: Anger Is Not Something To Avoid - Deepstash
Cons: Anger Is Not Something To Avoid

Cons: Anger Is Not Something To Avoid

  • It is important to note that anger can be a natural response—often a valid one—to a difficult situation. It is a valuable emotion that you must give yourself and the people around you permission to feel; it is not something to avoid.

It is fine to feel angry and you don’t need to feel pressure to cap the length of your anger, which could only cause it to arise in other situations. Instead of focusing on your anger, it may be more helpful to focus on the trigger or stimulus for the emotion.


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