The Mental Shift - Deepstash
Upskilling: Preparing For The Future

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Upskilling: Preparing For The Future

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The Mental Shift

The Mental Shift

Think of jobs as verbs, rather than nouns. So, for example: I do journalism, rather than I’m a journalist. Or: I do youth education, rather than I’m a teacher.

It is a mental shift that can help to disentangle who you are as a person from how you spend your days to make money for rent and groceries.

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Where To Draw The Lines

Simply start putting the boundaries in place.

This could mean not answering your phone or email after your workday has ended, or not engaging with a Slack message while you’re taking a 15-minute mental health break during the day. But often, when people just start carving out those bou...

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When We Grow Up: The Focus On What We Do

From that moment we’re asked this question, early in childhood, our identity becomes inseparably tied to the thing we do to make money. Whether we actually fulfill those wild dreams is beside the point; we’re conditioned to tie our core identity to a profession.

As we grow into th...

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You Are A Person First

Experts say it’s important to protect yourself from letting problems in one area of your life affect the other areas, especially now that the borders between every aspect of our lives are blurrier than ever.

A bad week at work is a drag on your mental health, but if your work is ...

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Questions to help you choose the right career

  • What can I do better than others? Think about what you're really good at, and how you could use the skills where you have an edge in order to get results.
  • What problems do I want to solve? This question is productive because it helps you identify your values and the iss...

The Solution To Mental Control

  1. Whatever it is that's acting as the mental burden needs to be minimized or alleviated. Let yourself get rest, go to therapy, do some yoga or anything that de-stresses you.
  2. Frame your goal in a proactive manner rather than being avoidant. Occupy yourself with something that you find...

Budgeting your money is the cornerstone of a sound financial plan, and seeing all the numbers in black and white can offer valuable perspective on where your mone...

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