6)Look for the emotions beneath the guilt. - Deepstash

6)Look for the emotions beneath the guilt.

  • If you think guilt is stopping you from writing, consider whether the real problem might be fear. Or impatience. Or anger
  • Deal with the real problem and the guilt should dissolve.

18

45 reads

CURATED FROM

IDEAS CURATED BY

kokhul_736

Kokhulash.com

For writers and ....

The idea is part of this collection:

The Startup Collection

Learn more about writing with this collection

How to secure funding

How to market and sell your product or service

How to scale and grow your business

Related collections

Similar ideas to 6)Look for the emotions beneath the guilt.

What Guilt-tripping Is

What Guilt-tripping Is

Guilt-tripping is an indirect approach to communication. Even when you’ve done nothing wrong, the other person might imply the situation is somehow your fault. They make their unhappiness clear and leave it to you to find a way of fixing the problem.

If you feel guilty abo...

Name Your Guilt

Name Your Guilt

Like other emotions, unaddressed guilt can build and intensify, making you feel worse over time.

  • Set aside some quiet time for yourself.
  • Bring along a journal to keep track of your thoughts.
  • Say to yourself, or write down, what happened: “I feel guilty because I sho...

"Spoilers" Of The Present

The real problem doesn't come from feeling pain the in moment, but from the way we use memory and anticipation.

The object or event we fear is not always something happening in the immediate future. It may be the problem of next month’s bills, a social or natural disast...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates