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Did you know that guilt can affect your health? Negative emotions and thoughts will elevate your adrenaline and cortisol. These are stress hormones that cause our bodies to respond when we encounter threats. But when high levels of these hormones last too long, we get high blood pressur...
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Like other emotions, unaddressed guilt can build and intensify, making you feel worse over time.
The root cause of confusing complexity may come from fear of how an audience might respond if our real intentions are known.
The origins may have started in childhood. A child becomes complicated when they are given the impression that there is no room for their honesty. A...
If you write, you're a real writer. Whether you write poetry, fanfiction, letters to yourself, a description of experience - if you tell a story, you are the real deal.
Just write, and you'll find yourself writing a book.
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