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Similar ideas to 6)Look for the emotions beneath the guilt.
Like other emotions, unaddressed guilt can build and intensify, making you feel worse over time.
Guilt-tripping is an indirect approach to communication. Even when you’ve done nothing wrong, the other person might imply the situation is somehow your fault. They make their unhappiness clear and leave it to you to find a way of fixing the problem.
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The root cause of confusing complexity may come from fear of how an audience might respond if our real intentions are known.
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