5. Put the question back on the person asking.... - Deepstash
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5. Put the question back on the person asking.

This is very effective in a work situation. When a supervisor asks you to take on more than you can handle. You can say, "I'm happy to do task X, Y, and Z; however, I would need 3 weeks, rather than 2 to do a good job. How would you like me to prioritize them?"

6. Do yourself a favor. Be firm and know their true colors

If someone can't accept your 'no', take a hint and know that that person is probably not a true friend or doesn't respect you enough that they would put their needs before yours. Stand firm, and don't feel compelled to give in.

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How To Say 'No'

How To Say 'No'

Are you having a hard time saying 'no' to things that you either didn’t want to do, or truly couldn’t doSo you either say 'yes' and end up feeling miserable for being a pushover; or you say 'no' and feel guilty about it.

How do you say 'no' and not feel bad about saying it.

First, un...

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So How Do You effectively say 'No'

1. Just Say it.

Just come out and say it. Beating around the bush or offering weak excuses will only give the other person a chance to insist. It will be tempting to follow up your no with excuses when you're uncomfortable,but resist the urge. You may only give a brief explanation if you fe...

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Keep Saying 'No'. It Gets Easier

The only way to get better at saying no, is to start saying no and to keep doing it. It gets easier over time.

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8. Add some good vibes if you still find it hard to say no

It would take time to totally shake off the habit. Instead of saying 'no' right off the bat, it might be a lot easier to lead with good vibes or sandwich the 'no' between 2 good vibes.

Leading with good vibes:

“I would l...

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7. Identify YOUR own 'YES'

When you say 'yes' to something you’re saying 'no' to something else

identify the things in your life that you value most so when something comes along, you are more likely to honor the things most important to you and say 'no' to everything else. 

For...

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3. Be wary of other people's tactics to get you to say 'yes'.

Many people and organizations use manipulation techniques, knowingly or unknowingly: insurance, cable subscriptions etc

4. Take the time to evaluate and understand your role in the relationship. When you truly understand th...

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CURATED FROM

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samsalt

Jack of all people-related trades, master of none. Majored in Psychology, Customer Service Assoc for a few Years, HR Officer for 4, Manager and ESL Teacher for over 11 yrs now, an artist since birth.

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7 Tips for Saying No Effectively

  1. Say it. Don't delay and don't try making excuses because that puts people in a place to ask more. Provide a brief explanation.
  2. Be assertive and courteous You might say, "I'm sorry I can't right now but will let you know when and if I can." This approach is polite...

It’s too late to change

Focusing on some arbitrary time and date by which you’re supposed to have accomplished X, Y, and Z. 

Who created this timeline by which you’re supposed to live your life anyway? What do you really want to change in your life, and what baby steps can you take in that direction?

Consolidate All of Your Tasks Into a Single Source

Consolidate All of Your Tasks Into a Single Source

To-dos arrive from a variety of sources. Your boss sends you an email, you get a Slack message from IT, a bill arrives in the mail, or a coworker asks for a favor in the hallway.

In order to prioritize your task list efficiently, you need a master to-do list that contains all ...

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