Enjoy Nature

Doctors are starting to write “nature prescriptions” or recommending “ecotherapy” to reduce anxiety, improve stress levels, and to curb depression. Plus, nature prescriptions are becoming more accepted by traditional health care providers as more research shows the benefits of exercising and spen...

• Emotional benefits: an effective tool for dealing with stress-based reactions like anxiety, depression, obsessive thinking, insomnia and generalized worry.
• Physical benefits: it helps you lose weight, prevents illness, keeps you healthy after cancer, improves heart heal...

The idea of nature is most widely used in philosophy.

Aristotle and Descartes relied on the concept of nature to explain the fundamental points of their view. Even contemporary philosophy employs this idea, yet it is one of the most ill-defined id...