Tip Five: Calories - Deepstash
Tip Five: Calories

Tip Five: Calories

  • Don’t drink your calories – if it’s too hard to only drink water, start by challenging yourself to drink 1 gallon of water per day as a priority in addition to whatever else you drink
  • Avoiding calories in drinks can result in hundreds of calories per day and can help curb cravings

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donalgarn

Merchandiser in retail

Great tips on losing big.

The idea is part of this collection:

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