When you multitask, you train your mind to be distracted. You also end up taking longer, doing poor work, and being less creative
So give your work the respect it deserves and focus on single-tasking.
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"A good plan violently executed now is better than a perfect plan executed next week." - Patton
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Multitaskers believe they can juggle multiple things at once. But in reality trying to multitask leads to incomplete tasks, mistakes, and less accomplishments.
Solution: Single-tasking. Make sure that you give each task your full attention before m...
Multitasking fractures your attention between multiple tasks at the same time; monotasking fully focuses on one task.
Wherever you are, be focused on what's in front of you.
When you're interrupted, it takes 15-20 minutes to get your focus back to it was before being distracted. If you're multi-tasking, you'll be less efficient and your long term memory will suffer.
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