If we have kindness, shared vulnerability, and understanding, we will feel satisfied and loved. When differences appear in other areas, we will be content.
If we agree on every other area but lack these three ingredients, we will feel lonely and empty.
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Many couples will privately admit that they are frustrated and disappointed with the person they've chosen to share their lives with. They may admit that their partner is too loyal to their annoying family, doesn't share their views, don't want to go on camping holidays, and the list goes on. Bu...
We often think that love involves a merger of two lives. We expect a loving couple must think the same, eat the same, have the same ideas, have only common friends. If it is not right in every way, we believe we need to reform the relationship.
However, we need just three essential ...
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Self-compassion involves treating yourself with the same kindness with which you'd treat a loved one. Self-compassion consists of three ingredients:
Instead of making relationships complicated and overambitious, we can just take care of these three essential but overlooked aspects:
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