Blinkered Thinking - Deepstash

Blinkered Thinking

Blinkered Thinking

Blinkered Thinking

Mental Filtering can be described as focusing only on the negative aspects of an event, such as I ruined the whole recital because of that one mistake.

This blinkered thinking was found to be strongly associated with anxiety and depression. Mental filtering also shares a close relationship with self-esteem. The more distorted our reasoning becomes, the less confidence we have in ourselves. 

17

101 reads

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

It takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score