When you consider your decisions, are you motivated by desire or fear?
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Some people are motivated by the big picture, while others are driven by the details.
FOMO = the compulsive desire to experience something (or be somewhere) motivated by the fear of what you will potentially lose. And this idea of loss is usually imagined. FOMO is that irrational belief that everyone is always having more fun than you, at all times.
Look for the 'gift' in each situation, and see if you can see your stressors on the more positive edge of reality.
When you're looking at something negative, see if you can change your self talk to use less strong, less negative emotions. When you're looking at a potentially stressful situa...
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