Learn more about personaldevelopment with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
In order to overcome bad habits, Use Spot, Stop, Swap:
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794 reads
MORE IDEAS ON THIS
The ego is problematic in many ways:
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484 reads
In order to use fear productively, we need to
Accept that f...
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611 reads
The first step to thinking like a monk is to get clear on your values. How?
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857 reads
“Petty, negative thoughts and words are like mosquitos: Even the smallest ones can rob us of our peace.”
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When we use our passions and expertise to provide something that others need, we will have true happiness and fulfillment.
Dharma = Passion + Expertise + Usefulness
“Your passion is for you. Your purpose is for others” - Jay Shetty
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559 reads
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The Four Levels of Motivation
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Five reasons people get attracted to someone else:
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“Our fears are more numerous than our dangers, and we suffer more in our imagination than reality.”
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Take control of the beginning and end of our days with a good morning routine and evening routine.
For the morning routine,
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Jay says, “Take care of yourself—yes. But don’t wait until you have enough time and money to serve. You will never have enough.” He also asks, “Who is wealthier, the one with money or the one who serves?”
He also urges us to serve with a kind intention witho...
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CURATED FROM
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
In our modern society, people are so preoccupied with chasing “happiness”, and their image of happiness is based on what the media shows: fame, money, glamour, pleasure. The problem is, people will just seek more and more of these things, leading to frustration, disillusion, unhappiness, and exhaustion.
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To remove inner negativity use 3S -
There is a time for instruction and putting in the effort. But trying too hard may produce negative results.
Instead, step back and take in less feedback. On a deeper level, we know what to do. We just need to overcome the habit of the mind getting in the way.
Pretend that you got out of bed one morning feeling disappointed, and you don't know why.
The first thing to do is facing that negative feeling and not suppressing it. While it may feel uncomfortable for a day, suppressing your emotions will take much longer to overcome.
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