Ideas from books, articles & podcasts.
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In our modern society, people are so preoccupied with chasing “happiness”, and their image of happiness is based on what the media shows: fame, money, glamour, pleasure. The problem is, people will just seek more and more of these things, leading to frustration, disillusion, unhappiness, and exhaustion.
by Jay Shetty
The first step to thinking like a monk is to get clear on your values. How?
The Four Levels of Motivation
When we use our passions and expertise to provide something that others need, we will have true happiness and fulfillment.
Dharma = Passion + Expertise + Usefulness
“Your passion is for you. Your purpose is for others” - Jay Shetty
The ego is problematic in many ways:
Five reasons people get attracted to someone else:
Jay says, “Take care of yourself—yes. But don’t wait until you have enough time and money to serve. You will never have enough.” He also asks, “Who is wealthier, the one with money or the one who serves?”
He also urges us to serve with a kind intention witho...
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