Instead of those unpleasant emotions fluttering around uncontrollably, language helps us capture them in our net, pin them down and begin analyzing them.
6
27 reads
CURATED FROM
IDEAS CURATED BY
Most people don’t want to experience regret – yet it’s impossible to go through life without regretting something from time to time. Best-selling author Daniel H. Pink – who likes to turn conventional wisdom on its head – argues that, rather than being an unpleasant feeling that holds you back, regret can serve as a powerful catalyst for improving your life and that of others.
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to use storytelling to connect with others
The psychology behind storytelling
How to craft compelling stories
Related collections
Similar ideas
Analytical meditation is a mental technique that helps us better understand our thoughts and emotions. By analyzing them, we gain insight into our minds and can improve our overall well-being.
When we are in a highly stressed state, no amount of ‘talking’ can calm us down as our brain's prefrontal cortex region is impaired at those moments.
Breathing regulates our emotions like stress, anxiety and anger, and helps us regain control of our mind.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates