Music can be a simple form of meditation. It can direct your attention to a state of your choice if it is calm or exciting.
Schedule music sessions throughout the day to recharge and reset.
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Music can change your emotional state. It can uplift you, sadden you, make you energetic or calm you down.
There is no singular definition for meditative music. Whatever meditation practice you choose to exercise, your background music is entirely up to your ideal.
Moreover, since meditative music does not have a single definition, the importance of it ...
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