Make time in your calendar for a meeting with your inner self.
Find a space that is free of distraction and set it up with tools such as an uplifting book, a pen, and a notebook.
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When you read something out loud, you make it stick in your subconscious, allowing you to notice more possibilities to make our statements true.
Use the next 10 minutes to write about the good things you have in your life. Also, write about what you want as though you already received it. Your mind will find ways to resolve the dissonance, making your statement true.
Spend your first few minutes reading something that inspires you for success.
Spend about five minutes visualizing your goals achieved. What will it look like? What will it feel like?
Your whole morning ritual should take around 25 minutes. When you have completed it, start your day.
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Create a distraction-free zone where you can go to focus when necessary. Block time off on your calendar where you won’t be disturbed, turn off your email and message notifications (or better yet, disconnect from the internet entirely), and focus on a single important task for an hour or two. Cre...
Everyone has their own idea about the best place and time to study. Whether it's your bedroom at night or the library after school, find a study space and a regular study time that works for you and stick with it.
By listening to our minds, we can come up with innovative, authentic ideas and judgements that combine the outer world with our inner world.
Just two hours alone in a week with our pen and notebook, and our thoughts flowing will have a substantial impact.
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