Use the next 10 minutes to write about the good things you have in your life. Also, write about what you want as though you already received it. Your mind will find ways to resolve the dissonance, making your statement true.
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When you read something out loud, you make it stick in your subconscious, allowing you to notice more possibilities to make our statements true.
Make time in your calendar for a meeting with your inner self.
Find a space that is free of distraction and set it up with tools such as an uplifting book, a pen, and a notebook.
Spend your first few minutes reading something that inspires you for success.
Spend about five minutes visualizing your goals achieved. What will it look like? What will it feel like?
Your whole morning ritual should take around 25 minutes. When you have completed it, start your day.
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Not everybody find journaling easy. The trick is to limit the time you write and find out the best way that works for you.
You can write for 5 minutes a day in a journal or in you phone's notes section, it's up to you.
Yvonne Thomas says:
What do you want in 5, 10, 15 years of your life with clear details
Why do you want to be remembered?
Find your WHY. Write it down as a Personal Mission Statement. And remember - 'Anything can be possible!'
The 10 ideas routine: write down 10 brand new ideas every single day about anything you want. Write down 10 ideas for articles, books, videos, etc. — things in your creative career.
Also write down 2 things you're grateful for. Because gratitude keeps you g...
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