Write a gratitude letter - Deepstash
Managing People

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Managing People

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Write a gratitude letter

Use the next 10 minutes to write about the good things you have in your life. Also, write about what you want as though you already received it. Your mind will find ways to resolve the dissonance, making your statement true.

365

915 reads

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Read your gratitude letter out loud

When you read something out loud, you make it stick in your subconscious, allowing you to notice more possibilities to make our statements true.

300

878 reads

Morning meeting with yourself

Morning meeting with yourself

Make time in your calendar for a meeting with your inner self. 

Find a space that is free of distraction and set it up with tools such as an uplifting book, a pen, and a notebook.

475

1.46K reads

Read something that inspires you

Spend your first few minutes reading something that inspires you for success.

369

1.13K reads

Visualize reaching your goals

Spend about five minutes visualizing your goals achieved. What will it look like? What will it feel like?

351

966 reads

Listen to your subconscious mind

Listen to your subconscious mind

Your whole morning ritual should take around 25 minutes. When you have completed it, start your day.

329

1.16K reads

CURATED FROM

CURATED BY

maryadonna

Architect. I design buildings ... and myself.

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