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Ideas from books, articles & podcasts.
It’s about quality rather than quantity.
So, what areas of personal growth do you like to improve?
Take a look in your vegetable patch and see what’s growing there now. Identify what is serving you and what is holding you back.
Nature abhors a vacuum so if you remove those stinging nettles and bindweed, you will make space for strawberries, aubergines, or whatever brings you joy.
If you aspire for personal growth, then you have to focus on yourself. Here are five areas of personal growth and how to improve them.
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When we allow something that “happens” to disturb our peace, we give away our power. If you let it trigger you negatively, your emotions are like a ship at sea with no engine power.
Part of the personal growth process of acceptance is to accept what you don’t know.
How well do you know yourself?
One thing we humans love is control—to be in control. Or, at least, we love the idea of being in control. We tend to link control with safety.
The strategies that you have adopted in the past have become your default settings. Many of these learned behaviors were set in stone during childhood, and you unconsciously trust these strategies because they have worked in the past.
Awareness, inner control, acceptance, and true knowledge will enhance your journey to improving different areas of your personal growth.
CARL JUNG
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You can have the best tools and strategies, but if you don’t have the right mind frame, things are not going to work.
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